My ability to change my mood states before they get too bad is getting better.
Intentional sleep deprivation, a reduction in Lamictal, and some coffee makes things better. I'll try not to sleep-deprive myself again, but I'm going to keep the Lamictal backed down until I'm sure I'm cool again.
I mean, it doesn't completely fix shit, but it mitigates the effects some. I'm at least able to catch it before it spirals out of control. That should count for something, yes?
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